How to Hit Your Fitness Goals using Step App’s Tracking Tools

• Learn how Step App's tracking tools can enhance your fitness journey.
• Discover the key stats you can track in the app.
• Find out how to optimise the stats dashboard for better results.

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How to Hit Your Fitness Goals using Step App’s Tracking Tools 

Tracking your fitness progress is a crucial aspect of achieving your health and wellness goals. From staying motivated to identifying areas for improvement, monitoring your activities can drive you towards success. Many individuals face the challenge of staying consistent and accountable on their fitness journey. With Step App's tracking tools, this process becomes simpler and more effective.

You can find your personalised Stats Dashboard (as we like to call it) in your Profile Tab.

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What stats can you track in-app? 

Step App offers a range of tracking options to keep you informed about your progress:

• Streak: Keep your momentum going by tracking your consecutive active days.
• Earned KC (KCAL): Monitor the amount of KCAL you've earned throughout your activities.
• Steps Taken: Keep tabs on your step count to ensure you're staying active.
• Energy Spent: Understand how much energy you have used with your GEAR.
• Highest Rank: The highest rank of your SNEAK in the inventory.

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Filter by period

Step App's Stats Dashboard allows you to view your progress over different time periods:

• Today: Get insights into your daily activities.
• Last 7 Days: Review your weekly progress and trends.
• Last 30 Days: Track your monthly accomplishments.
• Total: View your cumulative progress since starting with Step App.

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How to get the most out of the stats dashboard? 

Our Head of Product, Mitya Gukaylo, shared his top X ways that users can get the most out of using the stats dashboard feature in-app. 

1. Set Clear Goals: Define specific fitness goals and tailor your tracking to match them. If needed, modify your workouts based on the insights you gather and how they compare to the goals you set for yourself.
2. Monitor Trends: Identify patterns in your activity levels to make informed adjustments and analyse them to see how your progress varies across different time frames.
3. Celebrate Milestones: Acknowledge and reward yourself for reaching important milestones.

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Metrics that can impact your earning 

Tracking of your Earned KCAL

You can use the earned KCAL figures to calculate projections for your earning and to set realistic earning goals that align with your fitness targets. If you find yourself falling short of these goals, the stats dashboard equips you with the insights needed to course-correct. Delving deeper, you can explore strategies to increase your earning potential. The avenues are diverse – from using gems to fine tuning your approach, upgrading your GEAR's level, or investing in additional GEAR. Step App's KCAL tracking doesn't just keep you accountable; it transforms your fitness and earning journey with Step App into a dynamic, results-driven adventure.

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Tracking of your Energy Spent

With each movement, your GEAR expends energy. The stats dashboard helps you to visualise the energy spent over time, providing invaluable insights into your activity patterns and GEAR usage. If it's time to boost your earning potential, this data prompts a strategic consideration – increasing your total available energy. By adapting your GEAR’s energy capacity to match your activity level, you're not only optimising your potential earnings but also creating a synergy between your fitness journey and your financial gains. Step App's emphasis on "Energy Spent" isn't just about quantifying effort; it's about aligning your movements with your aspirations, fostering a holistic approach to health, motivation, and token earnings.

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Embrace Step App's tracking tools to fuse fitness and financial gains seamlessly. Witness your KCAL earnings grow and watch as you hit your fitness goals. With Step App’s Stats Dashboard you can make informed decisions for a healthier and wealthier journey. 

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Download Step App

iOS Download | Android Download

Access assets, marketplace & wallet via the web version

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Buy FITFI 

Step Exchange | Huobi | Bybit | OKX | Gate.io

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Buy KCAL 

Step Exchange | Huobi | Bybit | OKX | Gate.io‍

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