How to Hit Your Fitness Goals using Step App’s Tracking Tools

Step App Team
September 4, 2023
  • Learn how Step App's tracking tools can enhance your fitness journey.
  • Discover the key stats you can track in the app.
  • Find out how to optimise the stats dashboard for better results.

How to Hit Your Fitness Goals using Step App’s Tracking Tools 

Monitoring your fitness progress stands as a crucial element in attaining your health and wellness objectives. Whether it's to stay motivated or pinpoint areas for improvement, keeping tabs on your activities can propel you toward success. Consistency and accountability often pose challenges on one's fitness journey. Step App's tracking tools simplify and enhance this process.

Your personalized Stats Dashboard, located in the Profile Tab, becomes a valuable resource in navigating and optimizing your fitness journey.

What stats can you track in-app? 

Step App offers a range of tracking options to keep you informed about your progress:

  • Streak: Keep your momentum going by tracking your consecutive active days.
  • Earned KC (KCAL): Monitor the amount of KCAL you've earned throughout your activities.
  • Steps Taken: Keep tabs on your step count to ensure you're staying active.
  • Energy Spent: Understand how much energy you have used with your GEAR.
  • Highest Rank: The highest rank of your SNEAK in the inventory.

Filter by period

Step App's Stats Dashboard allows you to view your progress over different time periods:

  • Today: Get insights into your daily activities.
  • Last 7 Days: Review your weekly progress and trends.
  • Last 30 Days: Track your monthly accomplishments.
  • Total: View your cumulative progress since starting with Step App.

How to get the most out of the stats dashboard? 

Our Head of Product, Mitya Gukaylo, shared his top X ways that users can get the most out of using the stats dashboard feature in-app. 

  1. Set Clear Goals: Define specific fitness goals and tailor your tracking to match them. If needed, modify your workouts based on the insights you gather and how they compare to the goals you set for yourself.
  2. Monitor Trends: Identify patterns in your activity levels to make informed adjustments and analyse them to see how your progress varies across different time frames.
  3. Celebrate Milestones: Acknowledge and reward yourself for reaching important milestones.

Metrics that can impact your earning 

Tracking of your Earned KCAL

Harness the earned KCAL figures to project your earnings and establish realistic goals aligned with your fitness targets. Should you discover a shortfall in meeting these objectives, the Stats Dashboard provides crucial insights for course correction. Delving further, you can explore various strategies to enhance your earning potential. The options range from utilizing gems to refining your approach, upgrading your GEAR's level, or investing in additional GEAR. Step App's KCAL tracking doesn't merely hold you accountable; it transforms your fitness and earning journey into a dynamic, results-driven adventure.

Tracking of your Energy Spent

Every movement with your GEAR consumes energy, and the stats dashboard offers a visual representation of the energy expended over time. This feature provides invaluable insights into your activity patterns and GEAR usage. When it's time to enhance your earning potential, this data encourages a strategic consideration: increasing your total available energy. By aligning your GEAR's energy capacity with your activity level, you not only optimize potential earnings but also create a synergy between your fitness journey and financial gains. Step App's focus on "Energy Spent" goes beyond quantifying effort; it's about aligning your movements with your aspirations, fostering a holistic approach to health, motivation, and token earnings.

Embrace Step App's tracking tools to fuse fitness and financial gains seamlessly. Witness your KCAL earnings grow and watch as you hit your fitness goals. With Step App’s Stats Dashboard you can make informed decisions for a healthier and wealthier journey. 

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Step App Team
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Fitness & Health
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